Running in the First Coast
Jacksonville’s year-round mild climate makes it perfect for outdoor sports. That’s why on any given day, you’ll see runners hitting the pavement or training for their next big race. But does all that running contribute to varicose veins?
Can Running Cause Varicose Veins?
It’s a common question we hear at The Vein Institute of Jacksonville—and the answer is: maybe. Running helps keep your blood flowing and veins strong, but repetitive impact from pavement pounding may take a toll. Most runners are less symptomatic overall, but that doesn’t mean they’re immune to vein issues.
Why Your Genetics Matter
Even the most active lifestyle can’t override your genes. If one parent has vein disease, your risk is 33–50%. If both parents do, your chances jump to 90%. Other risk factors include age, pregnancy, and hormone replacement therapy.
Ignoring Symptoms Could Set You Back
Think running will make varicose veins disappear? Think again. Without treatment, symptoms like ankle swelling, fatigue, and leg pain can worsen—and put limits on your training. Continuing to run with untreated vein disease may even cause more damage.
If staying active is part of who you are, make sure your veins aren’t holding you back. Schedule a consultation with The Vein Institute of Jacksonville today or Call 904.901.7881 (VEIN) to take the next step toward healthier legs.
Frequently Asked Questions
IAC Accredited Vascular Testing
We are proud to be distinguished as an IAC Accredited Vascular Testing Facility. The Vein Institute adheres to the strictest national guidelines for vascular testing, demonstrating a commitment to the highest quality patient care.
Known as CVI, chronic venous insufficiency, is a medical condition in which the veins are unable to pump enough oxygen-poor blood back to the heart. It’s caused by damaged blood valves and often occurs after deep vein thrombosis or phlebitis. While women make up the majority of CVI sufferers, it’s also common among men who […]
Education is key to maintaining lifelong vascular health at The Vein Institute of Jacksonville. One of the most common questions we hear from patients is whether genetics can predict their risk for developing Chronic Venous Insufficiency (CVI). Let’s explore the connection between family history, vein disease, and the steps to stay ahead of symptoms. What […]
Chronic venous insufficiency is a condition that affects millions of people around the world, and yet it often goes unrecognized. In this article, we’ll discuss what chronic venous insufficiency is, what its symptoms are, and why it’s important to seek medical help if you think you may be suffering from it. Let’s get started! Introduction […]
